노년

The Seniors Social Circle is a program spefically designed to fit the needs of individuals and groups of seniors who live within the city. KTA Canada provides the transportation and individual instruction for individuals in this program, while focusing on the social aspects of Korean Traditional Archery. Effort in this program is dedicated primarily at the use of archery as a tool for overall body strength and conditioning. Individuals in the SSC are taught specific exercises and warmup routines to minimize the likelihood of injury or muscle strain, as well as realizing the benefits of archery practice. In this way, some of the original values of goongdo are preserved in practice, by fostering healthy and active participation in the sport by senior members of the community.